Do people often tell you that you need to calm down, that you curse too much, that yell a lot, do your children, family members, or friends tell you that your hurting them, are being too rough? Have you found yourself feeling misunderstood,tense, have a hard time expressing what really is on your mind, and you find yourself drinking or smoking just to keep calm?  If you could say yes to any of those scenarios then anger may be plaguing your life. 
 

Anger may be controlling the way you sleep, eat, and feel. Anger can cause high blood pressure, depression, and many other health-related illnesses.  Many  aren't even aware that they are angry. Here at B.W.C. we have dedicated ourselves to developing a program that will allow you to recognize and normailze anger. Anger is a healthy emotion, our goal is to teach you acceptable ways of expressing anger. By gaining a better self-understanding we will help to better your stress management skills and improve your emotional intelligence.

Don't let anger get in the way of your health and happiness contact us, and take back your life today!